🚀 AI-powered training & nutrition
For now, start with the Free plan. Track training, manual nutrition, water, supplements and ready-made programmes at no cost.
Plus is coming soon — 49 TRY/month launch priceStart with Free · Plus coming soon · 49 TRY/month launch price
For now you can use it on the web. Our mobile app is coming very soon to the App Store and Google Play — be the first to know 👇
Features
From nutrition to training, from AI analysis to coach messaging — everything you need lives inside MusclePull.
Type "1 medium banana, 3 boiled eggs" — AI works out the calories and macros in seconds.
Identify packaged products by barcode or photo; get nutrition facts, a Nutri-Score health rating and a healthier alternative.
Snap your plate; AI estimates the portion and writes the macros straight into your log.
"640 kcal left today" — with a live breakdown across protein, carbs and fat.
Add favourite meals in one tap, or copy yesterday exactly as it was.
Calorie and macro plans generated by AI for your goal — with the reasoning behind them.
Your records are calculated automatically; see a progress chart for every exercise.
StrongLifts 5×5, Push/Pull/Legs, Upper/Lower — copy any of them to your own plan in one click.
Filter by muscle group and equipment, and get alternatives when you are missing kit.
Upload front, side and back photos; AI assesses lagging muscle groups, posture and symmetry, then suggests exercises. Compare different dates side by side.
Real-time advice grounded in your own data — and it answers in the language you choose.
Proactive nudges like "your training frequency dropped over the last 2 weeks" keep you on track.
One-to-one chat with read receipts — stay on the same page as your coach.
Assign programmes to clients, get AI suggestions and send bulk announcements.
25 badges across Bronze, Silver, Gold and Platinum tiers, plus streak tracking to keep you going.
Your theme is tied to your account and syncs across every device.
The app is fully bilingual; switch language from your profile whenever you like.
Export everything as JSON in a single click — your data belongs to you.
Email-verified account creation and encrypted data storage.
Get nudges for your water target, supplements and training days so you never break your streak.
Add it to your home screen without waiting for the stores and use it like a native app.
Pricing
Start essential tracking with Free. Plus is coming soon at a 49 TRY/month launch price.
For essential daily tracking. Free forever.
Free
Start FreeThe launch plan for AI features. Coming soon.
49 TL/mo
Launch price: 49 TRY/month
Start with FreeFor more frequent tracking and a higher AI allowance.
149 TL/mo
Go ProFor intensive use and the highest AI capacity.
399 TL/mo
Choose MaxHow It Works
No setup, no clutter. Get going with your own plan in a couple of minutes.
Enter your goal, experience level and equipment; your profile is ready in seconds.
AI prepares a training and nutrition plan made for you — and explains its reasoning.
Log meals, water and progress; move towards your goal with clear charts.
Highlights
Chicken quinoa bowl %96
Health score A · Better alternative suggested
Nutrition
Photograph your plate or scan a packaged product's barcode. MusclePull identifies the food, estimates the portion and writes calories and macros into your log within seconds.
Today's workout
Upper Body · Push A
Why this programme? Your goal is muscle gain and you train 4 days a week. I raised push volume by 12% and kept rest at 90s.
Training
MusclePull does not just hand you a programme; it tells you why you got that one. Your goal, equipment and past performance are reassessed every week.
Supplements
Tracking
Log hydration with one tap, never miss your supplement plan, and follow weight and measurement changes on clear charts. Small habits, big difference.
FAQ
Yes. The Free plan stays free forever: workout tracking, manual nutrition logging, water and supplement tracking, ready-made programs and the 140+ exercise library are all included.
Plus is coming soon. Its planned launch price is 49 TRY/month; follow the app for the latest availability.
Free includes workout tracking, manual nutrition logging, water and supplement tracking, ready-made programmes, the exercise library and achievements.
Plus unlocks core AI features. Pro adds a higher AI allowance and more analysis credits. Max offers the highest AI allowance and a priority experience for intensive use.
Yes. When paid plans become available, you will be able to cancel from the Profile page in the app whenever you want.
Yes. When paid plans become available, you will be able to update your card securely from the Profile page in the app.
Premium features such as AI programme generation, barcode and photo product scanning, progress photos and form analysis will be available on paid plans.
Very soon on the App Store and Google Play. Join the waitlist below and you will be the first to hear on launch day.
Yes, the app is fully available in Turkish and English. You can switch language from your profile at any time, and the AI coach replies in the language you choose.
Yes. Under GDPR you can download all of your data as JSON in a single click, and you can delete your account whenever you want.
Your data is stored encrypted and is never shared with third parties. Sign-up is email-verified.
No. MusclePull is for general information and personal tracking only; it is not a substitute for medical advice. Consult your doctor for health decisions.
Leave your email and we will send exactly one message the day we go live on the App Store and Google Play. No spam, promise.